Discover Where Your Body Is Holding Onto Stress
Free Body Armor E-Book with Self-Assessment Questionnaire
Is your body trapped in protective patterns that are keeping you stuck?
That chronic tension in your neck, shoulders, jaw, or pelvis isn't random—it's your body's way of shielding you from past pain and stress. But what once protected you may now be blocking your vitality, dulling your sensations, and draining your energy.
In this Free assessment, you'll:
Identify which body segments are holding the most tension
Uncover the emotional patterns linked to your physical armor
Understand how your nervous system recruited tension to protect you
Discover which areas need your attention most
Learn how these patterns may be affecting your health and well-being
This isn't just another body scan—it's a window into how your body has been trying to protect you, and your first step toward releasing what no longer serves you.