BodyMind Shift Program

If you're looking to elevate your quality of life, restore an inner sense of safety and calm, and feel more connected to yourself and others, then our BodyMind Shift Program is for you!

Our holistic approach addresses the multiple mental, physical, and emotional issues associated with anxiety disorders and is designed to create balance within body, mind, and spirit, to support your long-term health and wellbeing.  Our group class format creates a sense of community to counter feelings of isolation, a common factor in anxiety.  Please join us!

Phase 1: 90-Day BodyMind Shift Program

Module I

Embodied Movement - The Physical Level

  • 12 Weekly Pre-Recorded classes (25 min.) Self-practice 10 minutes 2-3 times a week. Designed for a body that is already tired.

  • Movement tools shipped to you: Hand and Foot Ball Kit; Vibration Tool if applicable

  • Goal #1: Restore neurofascial tissue health, sensory nerve signaling and internal coordination

  • Goal #2: Create a fluid, flexible, adaptable response to anxiety and stress

  • Goal#3: Reduce pain and joint compression, and increase mobility

Module II

BioEnergetiX Wellness System (BWS) - The Energetic Level

This is the part most programs cannot offer at all. Your remedies aren't off a shelf — they're determined by your own scan, each month, as your body changes.

  • Included every month: 1 BWS Voice Scan and 6 Infoceuticals — frequency-infused liquid remedies chosen specifically from what your own scan reveals.

  • Analyses 450 body system-level indication

  • Identifies blocks along energetic meridian pathways affecting tissues and organs

  • Early detection of energy control system disturbances

  • Supports the energetic cascade — mitochondrial ATP production, nervous system signaling and meridian flow

  • Grounded in the bioenergetics of the human body field, meridian theory and applied biophysics

  • 1 monthly live Q and A Class (30 min.)

Module III –

Somatic Reset - Nervous System Regulation

  • 12 Weekly 90-minute Live Group Sessions with Dr. Maureena. Eighteen hours of live facilitation.

  • Weekly Practice Audio Recordings

  • Resource Material

  • You'll learn to relate differently to the signals of anxiety — nervousness, tension, sweating, palpitations, intense worry, mind chatter, fear and panic — to build resilience, confidence and an inner sense of safety.

  • Based on Peter Levine's Somatic Experiencing model of trauma resolution and Frank Corrigan's Deep Brain Reorienting model. This is where the work stops being individual. You'll be in a room with women who understand without needing it explained.